Is taking Chondroitin and Glucosamine a good idea?

Home Forums Living with Osteoarthritis Is taking Chondroitin and Glucosamine a good idea?

This topic contains 1 reply, has 2 voices, and was last updated by  Paul 1 year, 5 months ago.

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  • #678

    LPryce
    Participant

    Hi

    As the title asks, is taking Chondroitin and Glucosamine a good idea?

    #679

    Paul
    Keymaster

    The jury seems to be out on this one. Lots of research and findings out there but nothing conclusive. The overall recommendation is to take both at the same time for you to reap any benefit. Personally I would want more proof before spending money on these supplements. It’s also important to note that Glucosamine raises blood sugar levels – best bear this in mind if you’re diabetic!”

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